Frozen shoulder steroid injection technique

The best treatment for a frozen shoulder is do not lift anything heavy at all, as this will make it worse. Keep away from washing baskets; lifting babies /toddlers, carrying heavy bags of shopping and doing heavy housework. I had a double-banger of frozen shoulder. I got it in the left shoulder, and in a matter of weeks it was on the right side at the same time. I couldn't lift my arms up over my head, so dressing and undressing became very difficult, as did sleeping. Reaching up to get something off the top shelf was also very painful.

Frozen shoulder steroid injection technique

frozen shoulder steroid injection technique

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