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Swelling: 1 in 500 people may experience swelling – mainly in the ankles. This is due to lack of circulation of blood. We recommend that you reduce to 1/8th of the seed and do 15-20 minutes of exercise daily and try to keep your feet above your heart level when asleep by placing pillows under them. The swelling may also be due to water retention and your body may gain some weight which should come right as soon as the body stops retaining water. Should the swelling be anywhere else, you could be allergic to Nuts. Reduce to 1/8th of the seed and take medication for allergies. Should the swelling not go down, stop taking Nuez completely.
Above are all the side effects that we are aware off. Most of it may not be experienced by many people. Some people may experience none of the above side effects.